Sv Health:prevention% Communication Library

Asthma triggers around the house

Simple precautions could prevent asthma attacks.

Mold: Mold grows in damp areas, so make sure to clean areas where mold could be starting to form, such as bathrooms, basements and the kitchen sink.

Dust Mites: Dust mites slowly begin to gather in carpets, bed sheets, and furniture. A good practice is to wash bed sheets and blankets every week and vacuum the floor often.

Other common triggers of asthma attacks are secondhand smoke, pets, and chemical irritants. Try to reduce exposure whenever possible.

Alcohol Prevention

Alcohol is dangerous. It causes more deaths than any other drug because people often underestimate the short-term and long-term effects it can have on your body.

Short-term immediate effects (being under the influence) are likely to cause bad decisions that can result in hurt feelings, arguments and injuries, to name a few.

Long-term effects include physical and mental health problems. Childhood and adolescent development can be greatly affected, chronic disease develops, and altered thought patterns can form.

Vision is Important

Commit to scheduling regular eye check-ups

Eye exams can help detect problems such as glaucoma, cataracts, general deterioration of eyesight quality, and many more eye problems.

People should get their eye checked at least every two years and annually after age 60.

Some things that are measured in an eye exam include depth perception, eye muscle movement, pupil reactions, and visual acuity.